In the realm of health and wellness, there's a substance that has caught the attention of many for its potential benefit...
Vegetable Manchurian
For The Vegetable Balls
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- \n \t
- 3 cups finely chopped cabbage\n \t
- 1 1/4 cups carrot , grated\n \t
- 1/2 cup chopped onions\n \t
- 2 tbsp cornflour\n \t
- 5 tbsp plain flour\n \t
- 1 tbsp finely chopped garlic\n \t
- 2 tsp finely chopped green chillies\n \t
- salt and to taste\n \t
- oil for deep-frying\n
- \n \t
- 1 tbsp garlic , finely chopped\n \t
- 2 tsp finely chopped green chillies\n \t
- 2 tsp finely chopped ginger\n \t
- 1 cup clear vegetable stock or water\n \t
- 1 tbsp soy sauce\n \t
- 1 tbsp cornflour mixed with 1 cup of water\n \t
- 2 pinches of sugar\n \t
- 2 tbsp oil\n \t
- salt to taste\n
\nMethod\n
\nFor the vegetable balls\n
- \n \t
- Combine the cabbage, carrots, onions, cornflour, plain flour, garlic, green chilli, salt and pepper in a bowl and mix well\n \t
- Shape spoonfuls of the mixture into small balls.\n \t
- Deep fry a few balls at a time in hot oil until golden brown. Drain on absorbent paper and keep aside.\n
- \n \t
- Heat the oil in a wok or frying pan on a high flame. Add the garlic, green chillies and ginger and stir fry over a high flame for a few seconds.\n \t
- Add the stock, soya sauce, cornflour paste, sugar and salt and simmer for a few minutes.\n
\nHow to serve
\nJust before serving, put the vegetable balls in the sauce and bring to a boil.\nServe hot.
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