Quinoa is a type of edible seed that comes in various colors including black, red, yellow, and white. Though technically a seed, Quinoa is classified as a whole grain and is a good source of plant protein and fiber. One cup cooked provides about 8 grams of protein and 5 grams of fiber. Unlike some plant proteins, quinoa is a complete protein, meaning that it contains all nine essential amino acids that our bodies cannot make on their own. Quinoa is also naturally gluten-free and can be eaten safely if one has gluten intolerance such as celiac disease.
- Quinoa Seeds
- Pure and Healthy Product
- Package Content: 250 Gram
- They help in reducing inflammation, which is possible due to high antioxidant properties of Quinoa seeds.
- Helps in managing blood sugar levels, which helps in controlling diabetes. It has low glycemic index
- Helps in relieving people with issues like constipation.
- Rich in essential minerals such as Folate, Iron, Thiamine, Copper, Magnesium and Zinc
- Helps in keeping the body away from heart diseases.
- Helps in keeping the blood thin as they contain omega-3, this also helps in preventing blood clots in future.
- Help in Reducing weight
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Experience the Goodness of Quinoa
Quinoa have recently become famous for their health and nutritional benefits. Quinoa is gluten-free. As a gluten-free pseudo cereal, quinoa is suitable for people who are intolerant or allergic to gluten, such as those with celiac disease. Manganese is found in high amounts in whole grains, this trace mineral is essential for metabolism, growth, and development. Phosphorus is found in protein-rich foods, this mineral is essential for bone health and maintenance of various body tissues. Copper, a mineral that is often lacking in the Western diet, copper is important for heart health. Folate is one of the B vitamins, folate is essential for cell function and tissue growth and considered particularly important for pregnant women. Iron is essential mineral performs many important functions in your body, such as transporting oxygen in red blood cells. Magnesium is one of the important for many processes in your body, magnesium is often lacking in the Western diet. Zinc is important for overall health and participates in many chemical reactions in your body.
Wonderful Usages of Quinoa
Let's get creative and use Quinoa in various food items as it is extremely health.Quinoa is a great base for salads, as it can soak up dressing without becoming mushy. As a savory side, quinoa makes a lovely bed for chicken, fish, or grilled veggies. It must be prepared properly, however, or it may taste bitter. Quinoa can be cooked like oatmeal or used in place of quick oats in recipes.
Enhance the Taste with Utmost Ease,
Fresh, Good Quality and Nutrient Rich
Quinoa is considered as a healthy addition to weight loss plans due to it being low in calories, fat, sugar and carbohydrates. Quinoa Seeds is a great source of fiber. It promotes digestive health and Strengthens Bones. High fiber content of Quinoa could be beneficial when it comes to weight loss.
Store in cool and dry place, away from direct sunlight.