Walnut are incredibly popular as snacks. They are not only highly nutritious but also remarkably versatile. This Walnut is brownish in colour and 1/8 in size. It has a slightly sweet flavour, satisfying crunch and buttery texture which pairs well with a variety of flavours and culinary applications.
- Walnut Kernel 100 gram
- 1/8 pieces of Kernel
- Can be used as snacks, desserts and recipes
- Good Quality Product
- Pure and Healthy Product
- Package Content: 100 Gram
- Walnuts are rich in Antioxidants
- Walnuts are risch Omega 3 fatty Acid.
- Improves Brain Function
- Improves Male reproductive function.
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Experience the Goodness of Walnut Kernel
To say that walnuts are a nutritious food is a bit of an understatement. Walnuts provide healthy fats, fiber, vitamins and minerals — and that’s just the beginning of how they may support your health. Walnuts are an excellent source of antioxidants that can help fight oxidative damage in your body, including damage due to “bad” LDL cholesterol, which promotes atherosclerosis. Walnuts are a good source of the plant form of omega-3 fat, which may help reduce heart disease risk. Several plant compounds and nutrients in walnuts may help decrease inflammation, which is a key culprit in many chronic diseases. Eating walnuts not only nourishes you but also the beneficial bacteria that live in your gut. This promotes the health of your gut and may help reduce disease risk. The polyphenols in walnuts may reduce your risk of certain cancers, including breast, prostate and colorectal cancers. However, more human studies are needed to confirm this. Though they’re calorie-dense, you may not absorb all of the calories in walnuts. Additionally, they may even help you control appetite and hunger. Eating walnuts may help control type 2 diabetes and reduce your risk of the disease, as the nut may help control your weight. Walnuts might have more direct effects on blood sugar control as well. Some studies suggest that eating 28 grams of nuts daily, including walnuts, as part of a heart-healthy diet may help improve blood pressure. A healthy diet that includes walnuts may help preserve physical function, such as walking and self-care abilities as you age. Walnuts contain nutrients that may help protect your brain from damaging inflammation and support good brain function as you age. Eating walnuts regularly may help counteract potential harmful effects of less-than-ideal eating habits on sperm health. A daily 43 gram serving of walnuts may help lower harmful cholesterol and triglyceride levels, which contribute to heart disease risk.
Wonderful Usages of Walnut
An ideal ingredient for snacks. making desserts such as barfi, halwa, kheer, Shari tukda, phirni and many more.
Enhance the Taste with Utmost Ease,
Perfect ingredient for dessert
Walnut are used in Creamy Walnut Bars, Pie, Chocolate Mousse, Cheesecake, Chocolate Vegan Nice Cream, walnut Cookies, Cranberry walnut Jumbles, Shahi Tukra, Vegan Date and Walnut Dessert, Yogurt Fruit Tart and many more
Store in cool and dry place, away from direct sunlight.